Individual Therapy

You know there’s an answer, but you can’t put your finger on it.

Your body doesn’t feel right, at least not like it used to. It takes forever to fall asleep, only to wake up exhausted. And that’s just one of a dozen things that aren’t going well inside your being.

The emotional numbness has you worried, too. At first, it was better than feeling utterly alone or hyper-anxious. The numbness is an acceptable buffer, but you don’t want to live the rest of your life in a cocoon.

There has got to be a way of figuring this out.

Let’s find your solution together.

Finding a solution starts by working with someone with no agenda or judgment. Searching for and finding that solution is where therapy can help because my role is to walk with you as we discover together the best way for you to find a resolution and move forward.

Your solution is somewhere deep inside of you. But you’re too close to see it, and your mind is going round in circles.

I’m an expert in identifying root causes, the ones that are usually invisible.

Together, we can uncover the understanding you require to return to the happier version of yourself before life throws these challenges at you.

First, there is relief – then a new direction, starting today.

Clients come to me with issues ranging from the need for objective decision-making, developing coping skills, learning how to communicate effectively, overcoming challenging experiences, forming better relationships, and other personal issues.

Individual therapy can help you address whatever is on your mind.

Feeling better and finding your answer starts now – in this moment! It begins when you schedule a complimentary 20-minute consultation with me here.

I look forward to helping you find hope, direction, and happiness again.